Events + Workshops
Movement Based Class
January 11, 2025 at 10am PST
This is a monthly energetics and movement-based class centering around modalities of Yoga, Qi Gong, and Reiki. The intention of these sessions is to provide short practices to support optimal health whether it be menses, perimenopause, or menopause.
Intention Setting Workshop
January 15th, 2025 at 6pm PST
In this session, we will discuss the different personal and professional transitions and how to initiate those transitions with purpose and intention.
